Thursday, June 6, 2013

Year end report card

This year has been a very fun year in gym class. It's been very interesting getting a concussion and all. But my fitness level has defiantly improved since last year but its stayed around the same this year. Last year I was at about a 9.5 on the beep test and this year I'm in between a 10 and 10.5 which is good for me. I've improved my eating habits by eating more fruit and not eating as much. Every once in a while I'll run on the treadmill or do some push ups and sit ups. I've started to put a lot more effort in to fitness and gym class. I always try for better or the same nothing less when we are doing beep test, community run, or 30 minute run. I will sometimes show leader ship but I'm not good at being a leader. I always show up to class with gym strip except for a few classes but I try my best to bring it. I've always been red and have been sweaty by the end of every class. I'm going to push my self to try my hardest like I did this year hopefully I can get better on fitness days I'd be impressed with myself. This year has made me want to change in my every day life by running more and maybe going to the gym every once in a while also to start working out more and eating a lot healthier. I think I deserve a A.